Upper third of the reference range
Promoted by hormone optimization clinics and thyroid protocols
The strongest case for it
Some people with normal TSH and low-normal free T3 report symptoms, and the concept of impaired peripheral conversion is biologically plausible.
What it leaves out
No outcome evidence supports treating a low-normal free T3 in someone with a normal TSH. Free T3 falls as a normal adaptive response to illness, caloric restriction, and overtraining; in those settings it is a signal to address the underlying cause, not a deficiency to medicate.